High Protein Condensed Mushroom Soup | Protein Deficient Vegan
Run across a recipe that uses Campbell’s condensed mushroom soup? Sub that out with this one - it’s vegan and high protein!
Ingredients
- 11 oz Extra Firm Silken Tofu (I used Mori Nu)
- 2 tbsp Nutritional Yeast
- 1/4 cup Soy Milk (unsweetened)
- 1/2 Onion (diced)
- 1/2 bulb Garlic (minced)
- 3 cups Baby Bella Mushrooms (finely chopped)
- 1/2 tsp Thyme
- 1/4 tsp Nutmeg
- 1 tsp Salt
- 1 tsp Onion Powder
- 1/2 tsp Garlic Powder
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