High Protein Oyster Mushroom Pasta | Protein Deficient Vegan

High Protein Oyster Mushroom Pasta | Protein Deficient Vegan

proteindeficientvegan.com

Are you like me and bought an oyster mushroom growing kit an need a recipe for them? This high protein oyster mushroom pasta is quick and easy to make!

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Ingredients

  • 11 oz Extra Firm Silken Tofu (I used Mori Nu)
  • 28 g Raw, Unsalted Cashews (soaked, ~1/4 cup)
  • 1 cup Soy Milk (unsweetened, original)
  • 3/4 cup Nutritional Yeast
  • 1 1/2 tbsp Garlic Paste
  • 2 tbsp Apple Cider Vinegar
  • 1 1/2 tbsp White Miso Paste
  • 1 tsp Onion Powder
  • 1 tsp Garlic Powder
  • 1 tsp Basil, dried
  • 1/2 tsp Oregano, dried
  • 1 tsp Salt
  • 2 cup Oyster Mushrooms (sliced)
  • 1 package Red Lentil Pasta (I used spaghetti, 8 oz)

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