Irish Heart Sage and Maple Roasted Root Vegetable Soup

Irish Heart Sage and Maple Roasted Root Vegetable Soup

irishheart.ie

A beautiful heart healthy soup for cold days. The crispy sage leaves on top bring this soup to the next level.

View full recipe on irishheart.ie

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Cooking tools:

  • Immersion blender
  • Oven
  • Baking sheet
  • Parchment paper
  • Chef's knife
  • Cutting board
  • Peeler
  • Pot
  • Measuring spoon
  • Spatula
  • Ladle
  • Mixing bowl

Ingredients

  • 4 carrots
  • 1 parsnip
  • 1 large red onion
  • 500g baby potatoes, washed (skins left on)
  • 1 handful of fresh sage (alternatively can use thyme or rosemary)
  • 2 litres low-salt vegetable stock
  • 2 bay leaves
  • 3 tablespoons maple syrup
  • 1 teaspoon olive oil
  • ½ teaspoon ground nutmeg
  • 1 tablespoon apple cider vinegar (or any wine vinegar)

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