Irish Heart Roasted Red Pepper and Tomato Soup

Name: Irish Heart Roasted Red Pepper and Tomato Soup
Ingredients: 3 red peppers, halved, cored and seeded; 2 tablespoons olive oil; 1 teaspoon balsamic vinegar; ½ teaspoon chopped fresh thyme; 1 large onion, finely chopped; 2 garlic cloves, crushed; 225g (8oz) plum tomatoes peeled, seeded and diced; 2 tablespoons tomato puree; 900ml (1½ pints) vegetable stock; 1 tablespoon torn fresh basil; Optional garnishes – basil leaves, dollop of fat-free plain yogurt and mixed nuts/seeds, sliced plum tomato; Freshly ground black pepper

irishheart.ie

This heart healthy, simple and rustic Italian-style soup celebrates the wonderful flavour of ripe, seasonal tomatoes and peppers.

View full recipe on irishheart.ie

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Ingredients

3 red peppers, halved, cored and seeded
2 tablespoons olive oil
1 teaspoon balsamic vinegar
½ teaspoon chopped fresh thyme
1 large onion, finely chopped
2 garlic cloves, crushed
225g (8oz) plum tomatoes peeled, seeded and diced
2 tablespoons tomato puree
900ml (1½ pints) vegetable stock
1 tablespoon torn fresh basil
Optional garnishes – basil leaves, dollop of fat-free plain yogurt and mixed nuts/seeds, sliced plum tomato
Freshly ground black pepper