Cornmeal Crusted Fish Fingers

Cornmeal Crusted Fish Fingers

azestforlife.com

Crispy Fish, marinated in spiked buttermilk, coated with organic cornmeal is pan fried and served with a delicious Succotash and…

View full recipe on azestforlife.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at azestforlife.com.

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Cooking tools:

  • Cast iron skillet
  • Oven
  • Stove
  • Mixing bowl
  • Whisk
  • Fork
  • Tongs
  • Baking sheet
  • Parchment paper
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon

Worked out from the recipe text; the publisher's method has the final word.

Ingredients

  • 2 1/2 pounds fresh scrod, or other firm white fish
  • 1 cup buttermilk
  • 1 large egg
  • 1 teaspoon sea salt, divided - more for sprinkling
  • 1 1/2 teaspoons hot sauce
  • ¾ cup organic yellow cornmeal
  • ¼ cup gluten-free all purpose flour, or regular flour
  • 1 ½ teaspoons cajun sesonings, salt-free
  • ½ cup neutral oil*, such as safflower

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