Sole with Lemon, Butter, and Capers | Nourishing Meals®

Sole with Lemon, Butter, and Capers | Nourishing Meals®

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This classic sole dish, also known as Sole à La Meunière, comes together quickly and is packed wi

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.

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Ingredients

  • 2 pounds sole (about 4 fillets)
  • ½ cups brown rice flour
  • 1 teaspoon kosher salt
  • ½ teaspoons freshly ground black pepper
  • ½ teaspoons garlic powder
  • ½ cups butter divided (1 stick)
  • 1 lemons juiced
  • 2 tablespoons finely chopped parsley
  • 2 tablespoons capers

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