Lactose free chicken satay with peanut sauce - Intoleran US
Living with a lactose intolerance can be challenging, but luckily lactose free chicken with peanut saus fits in the diet.
Ingredients
- 1 to 1.5 pounds chicken fillet, cut into cubes
- 5 tablespoons olive oil
- 2 cloves of garlic, finely chopped
- juice of 1/2 lemon
- 1 red pepper, finely chopped without seeds
- 1 teaspoon ginger powder
- 1 teaspoon soy sauce
- 1 tablespoon rice syrup
- Pepper and salt
- 1 drop of lactase
- 6.76 fl oz milk
- 6.76 fl oz water
- 1.69 fl oz soy sauce
- 1/2 teaspoon chilli flakes
- 1 tablespoon sugar (dried glucose syrup)
- 1 cup peanut butter (without sugar)
- 1 tablespoon finely chopped peanuts
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