Lactose free chicken satay with peanut sauce - Intoleran US

Lactose free chicken satay with peanut sauce - Intoleran US

www.intoleran.com

Living with a lactose intolerance can be challenging, but luckily lactose free chicken with peanut saus fits in the diet.

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Ingredients

  • 1 to 1.5 pounds chicken fillet, cut into cubes
  • 5 tablespoons olive oil
  • 2 cloves of garlic, finely chopped
  • juice of 1/2 lemon
  • 1 red pepper, finely chopped without seeds
  • 1 teaspoon ginger powder
  • 1 teaspoon soy sauce
  • 1 tablespoon rice syrup
  • Pepper and salt
  • 1 drop of lactase
  • 6.76 fl oz milk
  • 6.76 fl oz water
  • 1.69 fl oz soy sauce
  • 1/2 teaspoon chilli flakes
  • 1 tablespoon sugar (dried glucose syrup)
  • 1 cup peanut butter (without sugar)
  • 1 tablespoon finely chopped peanuts

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