Lentil and Bulgar Wheat salad with Pesto Sauce Recipe | Samsung Food App

Lentil and Bulgar Wheat salad with Pesto Sauce Recipe | Samsung Food App

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This dish is great as it uses up all the things lurking in your fridge or fruit bowl and is so quick to make.

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Ingredients

  • 200g bulgar wheat
  • 1 tsp vegetable stock powder
  • 1 tin lentils drained and rinsed
  • 1 red pepper diced
  • 1 yellow pepper diced
  • 1/2 courgette diced
  • 70g grated carrot
  • 1 apple, cored and diced
  • Basil 2 handfuls, finely chopped
  • Sprig of basil for decoration optional
  • 200 ml low fat natural yoghurt
  • 1 tablespoon pesto

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