Lactose-Free Artichoke Dip With Crispbread Recipe | Arla UK

Lactose-Free Artichoke Dip With Crispbread Recipe | Arla UK

www.arlafoods.co.uk

Delicious lactose-free artichoke dip with pine nuts and parsley made using lactose-free Greek yogurt so everyone can enjoy it! Try this easy recipe today.

View full recipe on www.arlafoods.co.uk

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Ingredients

  • 400 g artichoke hearts in water
  • 3 tbsp pine nuts plus a few extra for garnish
  • 200 g lactose-free greek yogurt
  • 2 tbsp flat-leaf parsley (finely chopped)
  • 2 tbsp virgin olive oil
  • Zest from half a lemons
  • 100 g wheat flour
  • 100 g rye flour
  • 1 tsp sea salt
  • ½ tsp baking powder
  • 1 tbsp olive oil
  • 2 tbsp pumpkin seeds
  • 2 tbsp poppy seeds
  • 2 tbsp sesame seeds
  • 1 tsp garlic powder
  • 1 tsp onion powder

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