Healthy Lemon Chicken Orzo Soup with Spinach
Enjoy a vibrant lemon chicken orzo soup with spinach. A wholesome, comforting dish ready in just one hour.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at gracefulflavors.com.
Ingredients
- 1 tablespoon extra virgin olive oil
- 4 medium carrots, peeled and diced (about 1 1/2 cups)
- 3 medium celery stalks, diced (about 1 cup)
- 1 small yellow onion, finely diced (about 1 cup)
- 1 teaspoon dried basil
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 3 cloves garlic, minced (about 1 tablespoon)
- 1 tablespoon all-purpose flour
- 6 to 8 cups low sodium chicken broth
- 1 1/2 pounds boneless, skinless chicken breasts
- 1 cup uncooked whole wheat orzo
- 3 cups roughly chopped spinach, loosely packed (about 3 ounces)
- 1/4 cup freshly squeezed lemon juice (about 1 medium lemon)
- 2 tablespoons chopped fresh dill
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