Sweet and Sour Chicken Stir Fry | Heart Healthy
Enjoy this 148-calorie heart-healthy sweet and sour chicken stir-fry. It's an easy, low-sodium takeout alternative made with fresh pineapple and peppers.
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Ingredients
- 1 Tbsp olive oil
- 1 lb boneless skinless chicken breast, sliced into strips
- 1/8 tsp salt
- Black pepper to taste
- 2 garlic cloves, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 4 scallions, chopped
- 1 cup pineapple chunks with juice
- 2 Tbsp light brown sugar
- 1/4 cup rice wine vinegar
- 1/2 cup chicken stock (gluten free if needed)
- 2 Tbsp cornstarch
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