Welcome to Nourish/Eat Simply – A recipe blog for women 40+ - VANESSA LABRANCHE

Name: Welcome to Nourish/Eat Simply – A recipe blog for women 40+ - VANESSA LABRANCHE
Ingredients: 2 pounds of cleaned mussels; 1 tablespoon of coconut oil, unrefined; 2 cloves of garlic, minced; 2 tablespoons of fresh grated ginger; 1 small red onion, chopped; 1 small habanero pepper, minced (seeds removed); 1/2 tablespoon of Jamaican curry powder; 1 tablespoon of coconut sugar; 1/4 cup of dry white wine; 2 cups of chicken broth; 1/4 cup of full fat coconut milk; Juice of 1 lime

www.vanessalabranche.com

Simple, flavorful mussels in a coconut curry lime broth make a delicious appetizer. Perfect for women 40+ looking to eat simply and nourish.

Keywords

Nutritious meals
whole foods
Low-calorie options
Plant-based recipes
Mediterranean diet
High-protein meals
Vegan cooking Heart-healthy recipes Quick and easy healthy meals Budget-friendly healthy dishes
women's nutrition after 40
healthy lifestyl