Warming Bison Stew

Name: Warming Bison Stew
Total time: 75 min
Ingredients: 1 tbsp avocado oil; 1 lb buffalo stew meat ((or substitute with grass-fed beef)); 1 medium yellow onion, diced; 4 medium carrots, peeled and thinly sliced ((about 3 cups)); 6 stalks celery, chopped ((about 3 cups)); 2 cloves garlic, peeled and crushed; 2 bay leaves; 1 tsp sea salt; 1/2 tsp freshly ground black pepper; 1/4 tsp turmeric; 1/8 tsp cayenne; 1/8 tsp sweet paprika; 2 tsp dried thyme; 5 cups grass-fed beef or vegetable broth; 1 6-ounce turnip or Yukon Gold potato, peeled and cut into 1-inch pieces ((about 2 cups))

drtrevorcates.com

This comforting stew with meat and veggies cooked until tender helps warm us on a cool winter day.

View full recipe on drtrevorcates.com

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Ingredients

1 tbsp avocado oil
1 lb buffalo stew meat ((or substitute with grass-fed beef))
1 medium yellow onion, diced
4 medium carrots, peeled and thinly sliced ((about 3 cups))
6 stalks celery, chopped ((about 3 cups))
2 cloves garlic, peeled and crushed
2 bay leaves
1 tsp sea salt
1/2 tsp freshly ground black pepper
1/4 tsp turmeric
1/8 tsp cayenne
1/8 tsp sweet paprika
2 tsp dried thyme
5 cups grass-fed beef or vegetable broth
1 6-ounce turnip or Yukon Gold potato, peeled and cut into 1-inch pieces ((about 2 cups))