recipe details | Canola Oil. Good for Every Body!

Ingredients

• 2 Tbsp canola oil
• 1 medium sized red onion, diced
• 1 Tbsp garlic, minced
• 1 cup tri-colored quinoa, uncooked
• 1 cup edamame, frozen
• 1/4 cup golden raisins
• 2 cups low sodium vegetable broth
• 1/2 tsp salt
• 1/2 tsp ground black pepper
• 6 bell peppers, different colors, tops removed
• Canola oil cooking spray