Kumro'r Jhaal

Kumro'r Jhaal

www.bongeats.com

A quick and easy pumpkin stew infused with flavours of freshly ground coconut, green chillies and nigella seeds.

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Ingredients

  • 500 g pumpkin (kumro)
  • 200 g water
  • 10 g salt
  • ¼ tsp salt (for green chilli and nigella seed paste)
  • ‍ 15 g mustard oil
  • ‍ 2 pcs dried red chillies ‍
  • 1 pc bay leaf ‍
  • ½ tsp kaalo jeere (nigella seeds) ‍
  • 2 pcs green chillies ‍
  • 16 g pasted coconut
  • ‍ 40 g milk ‍
  • ¼ tsp maida (flour) ‍
  • 12 g sugar ‍

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