SWEET POTATO + KALE HASH

SWEET POTATO + KALE HASH

blog.barre3.com

Delicious dairy-free, gluten-free, vegetarian breakfast: Sweet Potato + Kale Hash | Easy 7-Day Reset Recipe | barre3

View full recipe on blog.barre3.com

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at blog.barre3.com.

Share this recipe:

Cooking tools:

  • Chef's knife
  • Cutting board
  • Peeler
  • Measuring spoon
  • Skillet
  • Stove
  • Wooden spoon

Ingredients

  • 1 Tbsp. coconut oil
  • 1 medium-large sweet potato, peeled and cut into ¼-inch cubes
  • 1 small red onion, finely chopped
  • 1 small Granny Smith apple, peeled and cut into ½-inch cubes
  • 1 clove garlic, finely chopped
  • 1/4 tsp. red pepper flakes
  • 1 bunch kale, stalks removed and sliced into thin ribbons
  • 1 to 2 tsp. olive oil
  • 1 Tbsp. fresh rosemary, chopped (or 1 tsp. dried)
  • sea salt to taste

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More Like This