Ziti Bolognese - Tri-Wellness
Ziti Bolognese 1 lb Bragg's liquid aminos1 lemon juice (chopped)4 Peas (chopped)1 28 oz can Pitted Black Olives1 can mussels1 tbsp garlic (chopped)1 tbsp
Ingredients
- 1 lb Ground White Meat Turkey
- 1 zucchini (chopped)
- 4 Plum Tomatoes (aka Roma) (chopped)
- 1 28 oz can diced tomatoes
- 1 can Tomato Paste
- 1 tbsp garlic (chopped)
- 1 tbsp Extra virgin olive oil
- 1 onion (chopped)
- 2 tbsp Fresh Basil (chopped)
- 1 tbsp fresh oregano (chopped)
- 1/2 tsp salt
- Fresh Ground Pepper (to taste)
- 1/2 lb Whole Wheat Ziti
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