Ghana Abomu Recipe · African Food Network

Ghana Abomu Recipe · African Food Network

afrifoodnetwork.com

Abom, written abomu here, is the simpler of the two main Ghanaian cocoyam leaf preparations. Where the tomato based kontomire stew is thickened with ground…

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Ingredients

  • 2 packs fresh spinach, or kontomire (cocoyam) leaves
  • Koobi (salted fish)
  • Kakro fish
  • Baked mackerel
  • Smoked turkey
  • 1 large red onion, chopped
  • 1/2 piece ginger
  • 3 habanero peppers
  • 2 tablespoons palm oil
  • Peanuts
  • Seasoning cube
  • 4 plantains
  • 4 eggs
  • Avocado, to serve

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