Aboboi Recipe - Traditional Ghanaian Dish | Food Recipes

Aboboi Recipe - Traditional Ghanaian Dish | Food Recipes

excitedfood.com

Discover the delicious Aboboi recipe from Ghana, made with dried beans, onions, tomatoes, and ground shrimp. Learn how to cook this traditional African dish.

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Ingredients

  • 1 cup dried beans (red or pinto, preferred)
  • 1 1/4 cups chopped onion
  • 1/2 cup peanut or vegetable oil
  • 1 cup diced fresh tomatoes or canned tomatoes (drained)
  • 1 tbsp tomato paste or 0.25 cup tomato purée
  • 1 clove garlic, chopped
  • 1/2 tsp cayenne pepper (or 1 small green chili, chopped)
  • 1/2 tsp salt
  • 3 tbsp ground shrimp or other dried fish

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