Gambian Stew

Ingredients

• 1 cup coconut oil
• 1 tablespoon ground ginger
• 2 teaspoons ground cumin
• 2 teaspoons ground coriander
• 1 teaspoon ground turmeric
• 1 teaspoon ground cinnamon
• 1 teaspoon ground nutmeg
• 1 teaspoon salt
• 2 cloves garlic, minced
• 1 tablespoon minced fresh ginger
• 1 tablespoon minced fresh garlic
• 1 tablespoon minced fresh turmeric
• 1 cup chopped onion
• 2 cups chopped carrots
• 2 cups chopped celery
• 2 cups chopped sweet potatoes
• 1 cup diced tomatoes
• 1 cup diced bell peppers
• 1 cup diced zucchini
• 1 cup diced eggplant
• 1 cup diced okra
• 1 cup diced mushrooms
• 1 cup dried chickpeas
• 1 cup dried lentils
• 1 cup dried black-eyed peas
• 2 cups vegetable broth
• 1 cup chopped fresh cilantro