Tofu mushroom sauce with quinoa

Tofu mushroom sauce with quinoa

mikaeladuffy.com.au

Delightful protein-rich quinoa topped with a creamy mushroom and tofu sauce, balanced with seaweed and miso—complete amino acids in every bite.

View full recipe on mikaeladuffy.com.au

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Ingredients

  • 2 cups quinoa
  • 1 tspn nori flakes (seaweed)
  • Pinch of sea salt
  • 1 onion
  • 225g mushrooms
  • ½ tbspn olive oil
  • ½ tbspn toasted sesame oil
  • 225g tofu
  • 1 cup veg stock
  • 1 tbspn mild miso paste
  • 4 heads broccoli

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