Tater Muffins (savoury) 🍠 | Recipes for Kids

Name: Tater Muffins (savoury) 🍠 | Recipes for Kids
Ingredients: 1 medium sweet potato cut into half (you need approx 180g grated & 150g/200g chopped); A big handful of fresh spinach; 200g feta block; 50g hard cheese/cheddar; 75ml olive oil; 2 eggs/flax eggs; 200ml whole milk/plant milk; 1/2 lemon (juice only); 1/2 tsp salt; 150g gram/chickpea flour; 100g wholemeal flour; 2 tsp baking powder; 1/2 tsp bicarb of soda; 1 tsp nigella seeds

www.foodiniclub.co.uk

Enjoy delicious, nutritious Tater Muffins packed with sweet potato, spinach, and chickpea flour. Perfect for picnics or lunch! 🍠😊 [FCTEN for 10% off]

Keywords

handheld
lunch ideas
muffins
picnic
recipe
savoury
vegetarian

View full recipe on www.foodiniclub.co.uk

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Ingredients

1 medium sweet potato cut into half (you need approx 180g grated & 150g/200g chopped)
A big handful of fresh spinach
200g feta block
50g hard cheese/cheddar
75ml olive oil
2 eggs/flax eggs
200ml whole milk/plant milk
1/2 lemon (juice only)
1/2 tsp salt
150g gram/chickpea flour
100g wholemeal flour
2 tsp baking powder
1/2 tsp bicarb of soda
1 tsp nigella seeds