Nibblous | lentil and bulgar salad
Perfectly balanced protein dish with lentils, bulgar wheat, and fresh herbs; served with toasted pita and fruit.
Ingredients
- 1 cup dry lentils
- 1 cup dry bulgar wheat
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 2 medium cloves garlic, crushed
- 1 tsp salt
- 1/2 tsp oregano
- 2 tbsps freshly chopped mint
- 2-3 tbsps freshly chopped dill
- black pepper
- 1/4 cup freshly chopped parsley
- 1/3 cup finely chopped red onion
- 1 small pepper, diced
- 1/2 stalk celery, finely chopped
- 1/2 cup crumbled feta cheese
- 1/2 cup olives
- 1 medium sized tomato, diced
- 1/2 cup chopped toasted walnuts
- lemon wedges (for garnish)
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