Buckwheat and Lentil Soup

Ingredients

• 4 servings
• 120 g of lentils
• 120 g of packaged Makfa buckwheat
• 1 onion
• 1 carrot
• 2 tbsp of vegetable oil
• 2 bay leaves
• 1/2 tsp of dried coriander
• 8 small plum tomatoes
• 4 sprigs of cilantro
• salt
• freshly ground black pepper