Moroccan Spiced Lentil & Sweet Potato Tagine
Lentils, tomato, peppers, zucchini, garlic, and warm spices are simmered with sweet potatoes in a tagine (or baking dish) and served with fresh herbs.
Keywords
- main dish
- african
- whole red
- vegan
- vegetarian
- foodservice
- english
- sweet potato
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Cooking tools:
- Tagine
- Dutch oven
- Roasting pan
- Baking dish
- Baking sheet
- Parchment paper
- Oven
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- 2 ½ lbs (1 kg) sweet potatoes, peeled and diced
- 1 ½ tsp (7 mL) cumin, divided
- ¼ tsp (1 mL) salt
- 1 cup (250 mL) yellow onion, small dice
- 2 Tbsp (30 mL) garlic, minced
- 1 cup (250 mL) red bell pepper, diced
- 1 cup (250 mL) yellow zucchini, diced
- 1 (14.5 oz) can diced tomatoes
- 1 cup (250 mL) whole red lentils, dry
- 4 cups (1 L) vegetable broth
- 1 Tbsp (15 mL) tomato paste
- ½ tsp (2 mL) ground coriander
- ¼ tsp (1 mL) ground turmeric
- ¼ tsp (1 mL) ground ginger
- ¼ tsp (1 mL) cinnamon
- ¼ cup (60 mL) cilantro, minced
- ¼ cup (60 mL) parsley, minced
- sliced almonds (optional), for garnish
- Optional serving suggestions: couscous and/or crusty bread
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