Vegetable Channa Masala | Canadian Goodness

Ingredients

• 1 tbsp (15 mL) butter
• 2 carrots chopped
• 1 onion thinly sliced
• 2 cloves garlic minced
• 2 tbsp (30 mL) gingerroot minced
• 3 tbsp (45 mL) mild Indian yellow curry paste
• 3 cups (750 mL) small cauliflower florets
• 3/4 cup (175 mL) water
• 2 tomatoes chopped (about 1 ½ cups/375mL)
• 1 can (540 mL) chickpeas drained and rinsed
• 2 cups (500 mL) green beans chopped
• 2 tbsp (30 mL) all-purpose flour
• 1 1/2 cups (375 mL) 10% half-and-half cream
• 1/4 tsp (1 mL) salt
• Topping
• plain yogurt
• raisins
• and chopped fresh mint