Immune Boosting Super Greens Soup - Helen Ridgeway Nutrition

Ingredients

• 1 tbsp olive oil
• 1 large onion
• 1 tsp sea salt
• 3 cloves garlic
• Thumb sized piece of ginger
• 1 tsp ground turmeric
• ½ tsp chilli powder
• 1¼ litres of vegetable stock ((5 cups))
• 250 ml unsweetened soya milk ((1 cup))
• 1 large head of broccoli
• 1 courgette
• 200 g spinach or kale ((about 3-4 cups))
• Juice of a lime
• Handful of fresh coriander