How to Sear Chicken in Savory Sauce

Ingredients

• 4 boneless, skinless chicken breasts (about 1.5 pounds or 680 grams)
• 2 tablespoons olive oil (30 ml)
• Salt and pepper, to taste
• 1 medium onion, finely chopped
• 3 cloves garlic, minced
• 1 cup chicken broth (240 ml)
• 1 tablespoon soy sauce (15 ml)
• 2 tablespoons Dijon mustard (30 g)
• 1 teaspoon dried thyme (1 g)
• 2 tablespoons fresh parsley, chopped (optional for garnish)