Roasted Sunchokes, Mushrooms, and Rainbow Chard with Sage, Rosemary &
Author: Lily MazzarellaSunchokes, or Jerusalem Artichokes, are a rich source of prebiotic inulin—the preferred food of our healthy bacteria. They are a low-glycemic alternative to potatoes and can...
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Cooking tools:
- Baking dish
- Oven
- Cutting board
- Chef's knife
- Mixing bowl
Ingredients
- 6-8 sunchokes, chopped into ¾ inch hunks
- 8-10 cremini mushrooms cut into quarters (chanterelles and maitakes work well too!)
- ½ bunch swiss chard, cut down the spine and roughly chopped
- 1 turkey breast (skin on for a moist and crispy result) or leg/thigh, cut into 2 pieces (you can use chicken, of course)
- Handfuls of fresh herbs: sage leaves, roughly chopped, rosemary, and thyme (use dry if you don’t have them on hand)
- About 2 tbsp organic olive oil
- Salt
- pepper
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