Roasted Sunchokes, Mushrooms, and Rainbow Chard with Sage, Rosemary &

Roasted Sunchokes, Mushrooms, and Rainbow Chard with Sage, Rosemary &

www.farmacopia.net

Author: Lily MazzarellaSunchokes, or Jerusalem Artichokes, are a rich source of prebiotic inulin—the preferred food of our healthy bacteria. They are a low-glycemic alternative to potatoes and can...

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Cooking tools:

  • Baking dish
  • Oven
  • Cutting board
  • Chef's knife
  • Mixing bowl

Ingredients

  • 6-8 sunchokes, chopped into ¾ inch hunks
  • 8-10 cremini mushrooms cut into quarters (chanterelles and maitakes work well too!)
  • ½ bunch swiss chard, cut down the spine and roughly chopped
  • 1 turkey breast (skin on for a moist and crispy result) or leg/thigh, cut into 2 pieces (you can use chicken, of course)
  • Handfuls of fresh herbs: sage leaves, roughly chopped, rosemary, and thyme (use dry if you don’t have them on hand)
  • About 2 tbsp organic olive oil
  • Salt
  • pepper

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