Healthy Tuna Salad Recipe

Ingredients

• 2 Packets Tuna
• 1/2 Cup Cottage Cheese
• 1/2 Medium Bell Pepper, Diced
• 2 Tbsp Red Onion, Diced
• 4 Cherry Tomatoes, Chopped
• 2 Tbsp Cilantro
• 2 Tbsp Salsa
• 1 Pinch Pepper
• 1 Pinch Garlic Powder
• 1 Squeeze of Lemon
• 1 Dash Hot Sauce or Red Pepper Flakes
• 1 Cup Spinach