Spice Road Spices - Sicilian Seafood Ragu with Anise Seeds, Tomatoes and Thyme Recipe

Ingredients

• Serves Four
• 600g Ling fillets or similar firm fish. Cut into 3-4cm pieces
• Olive oil
• 1 x Large onion, finely diced
• 3 x Celery sticks, washed and finely chopped. Reserve some leaves.
• 4 x Garlic cloves finely diced
• 1 x Teaspoon Cinnamon
• 1 x Teaspoons Thyme - dried
• 1 x Teaspoon Anise Seeds - ground
• 1/2 x Cup white wine
• 1 x Tin Italian whole tomatoes, salt reduced. Must be whole not diced
• 1 x Tablespoons capers - chopped and rinsed
• 1 x Cup vegetable or chicken stock - see important note below
• 1/2 x Cup currants - see note below
• Good Pinch x medium heat Chilli powder - or more if you prefer
• 1/2 x Teaspoon black pepper
• 1 x Tablespoon lemon juice
• 1/2 x Cup chopped flatleaf parsley
• Salt not really needed as the capers in this recipe provide salt but if preferred add salt to your taste and diet when adding the spices.