Sweet and sticky ginger tofu (low FODMAP, vegan option) - George Eats

Sweet and sticky ginger tofu (low FODMAP, vegan option) - George Eats

georgeats.com

Sweet and sticky ginger tofu that is FODMAP friendly, gluten free, vegan adaptable and incredibly easy to make.

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Ingredients

  • 2-3 tablespoons tamari or gluten free soy sauce (see notes)
  • 1-2 tablespoons maple syrup (or honey for a non-vegan option)
  • 1 - 1 1/2 tablespoons rice wine vinegar (to taste)
  • 1 tablespoon chilli oil (I use quick sesame oil based one or sesame oil)
  • Freshly grated ginger (to taste)
  • 1/2 bunch spring onion greens (chopped)
  • White or black pepper (to taste)
  • Chilli flakes (to taste (optional))
  • 2 teaspoons cornflour or glutinous rice flour (see notes)
  • Extra fresh ginger (to finish (optional))
  • Vegetable or peanut oil (for cooking the tofu)
  • 2-3 tablespoons cornflour or glutinous rice flour
  • Good pinch of white or black pepper
  • 500 g firm tofu
  • 2-3 bunches of Asian greens (thoroughly washed and chopped (I like to use pak and bok choi))
  • A handful of green beans (trimmed and chopped (optional))
  • Cooked rice (seasoned with salt)
  • Toasted sesame oil
  • Toasted sesame seeds
  • Extra microplaned ginger

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