Seared MahiMahi Recipe Tropical Twist - Seafood Portal

Ingredients

• 2 medium carrots, peeled and sliced into 1/4-inch rounds (approximately 200g / 7oz)
• 1 1/2 tablespoons (21g) unsalted butter
• 1 1/2 tablespoons (32g) honey
• Pinch of black pepper
• 1 small red onion, thinly sliced (approximately 80g / 3oz)
• 1/2 medium yellow bell pepper, chopped (approximately 75g / 2.6oz)
• 1 stalk celery, thinly sliced (approximately 40g / 1.4oz)
• 2 tablespoons (28g) unsalted butter
• 1/2 cup (120ml) dry white wine (e.g., Sauvignon Blanc or Pinot Grigio)
• 1 inch (2.5cm) piece of ginger, peeled and grated (approximately 10g / 0.35oz)
• 1/2 ear of corn, kernels removed (approximately 60g / 2oz)
• 2 tablespoons (30g) chopped green olives and hearts of palm, mixed.
• 1 scallion, thinly sliced
• 1 Roma tomato, diced (approximately 120g / 4oz)
• 1/4 cup (15g) packed fresh flat-leaf parsley, chopped
• 1 clove garlic, minced
• 2 mahi-mahi fillets (approximately 170g / 6oz each), skin off
• 1 teaspoon (6g) salt
• 1/2 teaspoon (1g) black pepper
• 2 teaspoons (6g) paprika
• 1/2 teaspoon (1g) garlic powder
• 1/2 teaspoon (1g) onion powder
• 1 teaspoon (3g) ground ginger
• 2 tablespoons (30ml) olive oil
• 1 lemon, sliced into thin rounds
• 4 cups (85g) arugula
• 1 tablespoon (15ml) vinaigrette (your favorite store-bought or homemade)