Pumpkin falafel pockets - Good Food Middle East
Make some magic in your microwave with these easy-to-prepare pumpkin or butternut squash pockets
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Cooking tools:
- Food processor
- Oven
- Baking sheet
- Skillet
- Mixing bowl
- Chef's knife
- Cutting board
- Spoon
- Measuring cup
- Plate
Ingredients
- 1kg pumpkins or butternut squash, deseeded and cut into wedges
- 400g can chickpeas, drained, rinsed and dried
- 1 garlic clove, chopped
- ½ tsp chilli flakes
- 1 tsp ground cumin
- small bunch parsley, roughly chopped
- 2 slices white bread, whizzed to crumbs
- 2 carrots, coarsely grated
- ½ small red onion, finely sliced
- 100g feta cheese, crumbled
- 4 wholemeal pitta breads to serve
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