Autumn Pumpkin Muffins - Culinary Therapy

Autumn Pumpkin Muffins - Culinary Therapy

culinarytherapyandnutrition.com

Autumn Pumpkin Muffins by Lisa Gatti: Gluten-free, dairy-free, and packed with nutrients. Perfect for breakfast or dessert!

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Ingredients

  • 2 cups oat flour
  • 2/3 cup GF baking flour
  • 1 tbsp baking powder
  • 1/4 tsp baking soda
  • 1/2 tsp cinnamon
  • 1/4 tsp ginger
  • 1/4 tsp cloves
  • 1/4 tsp sea salt
  • 1 cup maple syrup
  • 1 1/2 cups pumpkin, preferably fresh (or canned)
  • 1/2 cup almond milk
  • 1 egg
  • 2 tbsp olive oil

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