Sunshine Mung Daal: My Hug-in-a-Bowl Recipe! - BelleRecipe
Need comfort food? My Sunshine Mung Daal recipe is pure joy! Easy, vegan, gluten-free, and bursting with flavour. Get ready for a warm hug in a bowl!
Ingredients
- 1 cup (200g) split yellow mung daal (washed thoroughly)
- 4 cups (950ml) water
- 1 teaspoon (5ml) turmeric powder (haldi)
- 1/2 teaspoon (2.5ml) salt (or to taste)
- 1 medium (150g) onion, finely chopped
- 1 inch (2.5cm) ginger, grated
- 2 cloves garlic, minced
- 1 green chili, slit lengthwise (optional, for heat)
- 1 medium (120g) tomato, finely chopped
- 2 tablespoons (30ml) ghee (or vegetable oil for a vegan option)
- 1 teaspoon (5ml) cumin seeds (jeera)
- 1/2 teaspoon (2.5ml) mustard seeds (rai)
- 1/4 teaspoon (1.25ml) asafoetida (hing) – optional
- 1/2 teaspoon (2.5ml) red chili powder (or to taste)
- 1 tablespoon (15ml) fresh coriander leaves, chopped (for garnish)
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