Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

2 cups cooked quinoa 1 cup mushrooms, sliced ½ cup celery, sliced ½ cup carrot, sliced ½ cup cauliflower pieces 1 red pepper, diced 2 tbsp teriyaki or soy sauce

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View full recipe on www.barbarakarafokas.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.

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Ingredients

  • 2 cups cooked quinoa
  • 1 cup mushrooms, sliced
  • ½ cup celery, sliced
  • ½ cup carrot, sliced
  • ½ cup cauliflower pieces
  • 1 red pepper, diced
  • 2 tbsp teriyaki or soy sauce
  • 1 cup broccoli, chopped
  • 3 cloves garlic, minced
  • ½ cup sliced almonds
  • ¼ cup sunflower seeds
  • 1 tsp herbed salt

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