Sea bass with fennel, lemon & spices recipe | Good Food
This Friday night fish dish is packed with iron and vitamin C, is low in calories and fat, and counts towards your five a day, from BBC Good Food.
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Ingredients
- 1 tsp fennel seed
- 1 tsp cumin seed
- 1 tsp mustard seed
- ½ tsp turmeric
- 2 tsp olive oil
- 1 fennel bulb finely sliced
- 1 large red chilli chopped
- 1 small sea bass (about 300g), gutted and descaled
- 1 lemon finely sliced, plus wedges to serve (optional)
- small handful coriander leaves picked to serve
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