Courgetti Spaghetti Bolognese | Recipes | VitafriendsPKU

Ingredients

• Ingredients for Bolognese Sauce:
• 2 tbsp olive oil
• ½ large onion, finely chopped
• 50g mushrooms, sliced
• ¼ large carrot, diced
• ¼ large courgette, peeled and diced
• 200g tinned chopped tomatoes
• Salt and pepper to season
• 1 garlic clove, crushed
• 4 tbsp tomato purée
• 1 large tomato, chopped
• 75ml vegetable stock
• 50g fresh oregano and basil, chopped
• Ingredients for Courgetti Spaghetti:
• ½ large courgette
• 75ml water
• 1 tbsp olive oil
• 10g butter
• Salt and pepper to taste