Mediterranean Barley Almond Salad | Dana-Farber Cancer Institute

Mediterranean Barley Almond Salad | Dana-Farber Cancer Institute

www.dana-farber.org

Including adequate amounts of fiber in your diet with this Mediterranean Barley Almond Salad has a variety of health benefits, including bowel regularity and a feeling of fullness that can help...

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Ingredients

  • 2 cups low-sodium vegetable broth
  • 1 cup quick cook pearl barley
  • 1 15-ounce can kidney beans, drained and rinsed
  • 1 large red bell pepper, diced
  • 3/4 cup diced zucchini
  • 1/2 cup slivered almonds
  • 1/3 cup diced scallions
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoons balsamic vinegar
  • salt and pepper to taste

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