Quick and Healthy Dal with Spinach: Your Go-To Dinner Option

Quick and Healthy Dal with Spinach: Your Go-To Dinner Option

www.gruballergy.com

Packed with the goodness of vegan palak and aromatic spices, it's a delicious meal option that pairs perfectly with rotis or rice

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Ingredients

  • Toor Dal - 2 cups
  • 1 finely chopped tomato
  • 1 bunch finely chopped palak/spinach
  • 1 Onion finely chopped
  • 2-3 garlic cloves crushed
  • Hing / Asafoetida - 1/2 Tsp
  • Turmeric powder - 1 Tsp
  • Cumin seeds - 1 Tbsp
  • Cumin - Coriander powder - 1 TSP
  • Red chilli powder - 1 Tsp
  • Vegetable oil - 1 Tbsp
  • salt to taste
  • water to adjust consistency.

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