Oil poached flounder Recipe | Food Network UK

Oil poached flounder Recipe | Food Network UK

foodnetwork.co.uk

This mouth-watering recipe is ready in just 20 minutes and the ingredients detailed below can serve up to 4 people.

View full recipe on foodnetwork.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodnetwork.co.uk.

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Ingredients

  • 3 cups olive oil
  • 1 1/2 to 2 pounds flounder fillets
  • Kosher salt
  • Freshly ground black pepper
  • 2 lemons, thinly sliced
  • 1 small bunch fresh parsley, thoroughly dried

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