Recipes - Seafood NZ

Ingredients

• 8 x 90g Gurnard fillets, skin off
• 2 tbsp. ras el hanout (A North African spice mix available from good supermarkets)
• 2 tbsp. olive oil
• 25g butter, diced
• Juice of ½ a lemon
• ½ red onion
• 1 garlic clove
• 1 small bunch Italian parsley, chopped
• 1 small bunch coriander, chopped
• 1 small bunch mint, chopped
• 1 tsp ground cumin
• 1 tsp smoked paprika
• ½ tsp turmeric
• ½ tsp chilli paste
• 1 tsp honey
• 2 tbsp. extra virgin olive oil
• 250ml thick plain yoghurt
• Juice of 1 lemon
• Sea salt & pepper
• Extra virgin olive oil to serve