George Chiala Farms - George's Recipe of the Month.

Ingredients

• 2 tablespoons olive oil (divided)
• 1 medium onion (diced)
• 1 teaspoon garlic (minced, divided)
• 1⁄2 teaspoon crushed red pepper (to taste)
• 2 teaspoons fresh rosemary (finely chopped - optional)
• 2 cans diced tomatoes (15 ounce)
• 2 cans cannellini beans (15 ounce)
• 10 ounces fresh baby spinach leaves (washed and dried)
• salt and pepper
• 1 1⁄2 pound tilapia or swai fillets (4 fillets) patted dry and seasoned with salt and pepper
• fresh parsley and lemon (to garnish)