Delicious Flounder vs Halibut: Pan

Delicious Flounder vs Halibut: Pan

seafood-portal.com

Explore the flavors of flounder vs halibut with my pan-seared recipe! Juicy and easy, this dish is perfect for fresh weeknight dinners. Get the recipe now!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at seafood-portal.com.

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Ingredients

  • 4 (6-ounce) flounder fillets (170 grams each)
  • 4 (6-ounce) halibut fillets (170 grams each)
  • 2 tablespoons olive oil (30 mL)
  • Salt and pepper to taste
  • 1 cup mixed citrus segments (orange, grapefruit, lime) (240 mL)
  • 1 tablespoon honey (15 mL)
  • 1 tablespoon fresh cilantro, chopped (15 g)
  • Zest of 1 lime
  • Juice of 1 lime (30 mL)

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