4,5,6 august – Ramayana's Diet Clinic

Name: 4,5,6 august – Ramayana's Diet Clinic
Ingredients: ½ spoon coriander; 200ml water; ¼ spoon cinnamon; ½ spoon methi; 4 soaked almonds; 2 walnuts; 20ml amla juice; 2 marie biscuits; 1 cup milk tea or green tea; 2 suji rusk; lemon; 1 mosambi; 2 chapati with veg and salad bowl; half spoon chia seed; green beans veg; bowl of moong dal; bowl of salad; bowl of veg daliya (add max chopped veggies); 1 apple

ramayanasdietclinic.com

*Suman Aggarwal* (Fazilka) (Female) (82.5 Kg) (4’10”) (veg) (53 yrs) (constipation, Diabetes on borderline, bp high, digestion problem, sciatica pain)

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Ingredients

½ spoon coriander
200ml water
¼ spoon cinnamon
½ spoon methi
4 soaked almonds
2 walnuts
20ml amla juice
2 marie biscuits
1 cup milk tea or green tea
2 suji rusk
lemon
1 mosambi
2 chapati with veg and salad bowl
half spoon chia seed
green beans veg
bowl of moong dal
bowl of salad
bowl of veg daliya (add max chopped veggies)
1 apple

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