4,5,6 august – Ramayana's Diet Clinic

4,5,6 august – Ramayana's Diet Clinic

ramayanasdietclinic.com

*Charu Thakral* (Fazilka) (Female) (64.1 Kg) (5′) (veg) (24 yrs) (Menstrual cycle disturbed, flow low, cervical pain, urination problem,minor esr high nd hb

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Ingredients

  • 12-15 mint leaves water 200ml
  • ½ spoon coriander water 200ml
  • ¼ spoon cinnamon water 200ml
  • 4 soaked almond
  • 2 walnut
  • tulsi drops 2drops in water
  • 1 pear
  • half spoon chia seed
  • 1 chopped kiwi
  • cinnamon
  • basil leaves
  • 2 chapati with veg and salad bowl
  • green beans veg
  • milk tea or green tea with 2 oats biscuits
  • bowl of veg oats add max chopped veggies
  • bowl of salad
  • cup of milk no sugar
  • 2 suji rusk
  • 1 guava

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