Easy White Bean Dip {Vegan + Gluten-Free} - The Blender Girl

Easy White Bean Dip {Vegan + Gluten-Free} - The Blender Girl

www.theblendergirl.com

This easy vegan white bean dip is really easy and delicious. Just blend, chill, and serve with crackers, veggie sticks, or slather on sandwiches and wraps.

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Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1 cup (150g) diced yellow onion
  • 1/4 cup (60ml) vegetable broth
  • 1 (15oz/425g) can cannellini beans, drained and rinsed (1 1/3 cups)
  • 1/4 cup raw unsalted cashews, soaked
  • 2 tablespoons nutritional yeast
  • 1 tablespoon tahini
  • 4 teaspoons fresh lemon juice
  • 2 teaspoons minced garlic (2 cloves)
  • 3/4 teaspoon Celtic sea salt, plus more to taste
  • 1/4 teaspoon sweet paprika
  • Pinch of cayenne pepper
  • 1 tablespoon finely chopped flat leaf parsley, to serve
  • 1 tablespoon finely chopped chives, to serve

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