Squid, prawn & chickpea nduja stew recipe | Good Food
Adapt this flavourful stew based on the seafood you have. British squid is cheap, sustainable and underused, while Nduja is a spicy, spreadable salami
Ingredients
- 2 tbsp olive oil
- 1 onion finely chopped
- 1 fennel finely chopped, fronds reserved
- 2 garlic cloves sliced
- 1 tbsp nduja or 1 cooking chorizo, skin removed, crumbled
- 400g can chopped tomatoes
- 100ml red wine
- 250ml chicken stock
- 400g can chickpeas drained
- 200g prepared squid
- 200g king prawns (peeled weight)
- small handful of flat-leaf parsley chopped
- 1 lemon zested
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