Tofu Palak Paneer
Tofu works just like paneer, but without the cholesterol and saturated fat. For best results, start with tofu that is firm or extra-firm. It is available in a variety of flavors.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.pcrm.org.
Ingredients
- 1 16-ounce block firm tofu
- 1 tablespoon grated fresh ginger or ginger paste
- 1 tablespoon lemon or lime juice
- 1 teaspoon garam masala
- to taste salt
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon chili powder or crushed red pepper
- 1/2 teaspoon turmeric *optional
- 1 teaspoon grated fresh ginger
- 2 tomatoes, chopped
- 1/2 cup chopped onion
- 2 bunches fresh spinach, chopped roughly and boiled in about 1/4 cup water until tender, or 1 16-ounce bag frozen spinach
- 1/3 cup plain soy yogurt or other plant-based yogurt
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